Find the Right Treatment for You

Whether it's musculoskeletal pain, post-injury rehabilitation or prevention — find the treatment that fits you best.

a person is doing massage

Manual Therapy with Assessment

The session begins with a detailed assessment: we discuss your complaints, then I use functional tests to evaluate your movement and joint condition.

You'll receive personalised manual therapy combined with supplementary rehabilitation exercises — to reduce movement restrictions, relieve pain and improve overall movement quality.

Soft Tissue & Fascia Trigger Point Therapy

Targeted treatment that releases tight, painful muscle points and connective tissue (fascia) adhesions.

Helps reduce chronic muscle tension, improve posture and restore ease of movement.

a person is doing massage
a person is doing massage

Kinesio taping

A specialised elastic tape that offloads joints and muscles, stimulates recovery and supports healing.

Can be applied for post-injury stabilisation, muscle pain relief or athletic performance support. (Price varies depending on the area treated.)